Why "STEP IN PRAISE"?

1 Corinthians 6: 19-20 says; don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself,

20 for God bought you with a high price. So you must honour God with your body.

Our bodies are meant to be a Holy vessel for God to use day in and day out; with every breath and movement being onto the glory of God! Led by the Holy Spirit, this revelation alters our thinking, our movements and our speech? If we are obedient in living a life honouring our bodies as Holy Tabernacles, our lives begin to take on a different course of actions. The course impacts our minds, our will, our emotions and our bodies. This will also impact the way we move and exercise! As a Fitness coach, I wanted to create a space where a Throne of Worship unto the Most High would be established whilst exercising. STEP IN PRAISE is a platform where we actively honour God with our bodies offering it up as a living sacrifice, holy and acceptable unto God (Romans 12:1).STEP IN PRAISE also disciplines us in meditating on the word while we move to endure until the end. Lastly, it builds up endurance and lung capacity as we sing throughout our movements! As Disciples of Christ, we were not called to be sedentary but to go forth and make disciples. STEP IN PRAISE is another avenue that builds up the church to go forth and spread the good news with the power and authority we have in Christ.